by editor | Nov 3, 2020 | My Health Stories
I’d known for a long time that I was far from being in tip-top shape. I exercised sporadically and felt proud of myself when I had a truly healthy meal now and again. I knew I likely needed to change my lifestyle if I wanted to be as healthy as I possibly could, but...
by Healthful Living | Oct 23, 2020 | My Health Stories
OMG, I can’t believe I’m already writing this piece about how I’m going to keep the weight off through the holidays, but here it is. How in this year of all years did it get to be October already? I’m absolutely shocked that such a slow-moving year will already have...
by Healthful Living | Feb 12, 2020 | My Health Stories
If you think you’ve seen every Mexican travel destination worth seeing or that there isn’t a perfect vacation in the country for you, think again. Until you’ve seen the Riviera Nayarit, then you won’t have discovered the most luxurious, safe and yet affordable trip...
by Healthful Living | Nov 15, 2018 | My Health Stories
When you opt for a winter wedding, you may be avoiding the busy high season for this type of event, but you also have cold weather to contend with. That said, if you decide on a destination wedding in Mexico, you’ve changed the entire picture. You’ve left the snow and...
by editor | Feb 8, 2018 | My Health Stories
This year has been a cold one and it feels even colder for people like me with Seasonal Affective Disorder. Winter started early and has been persistent ever since. For the first while, it can be soothing and pretty. Looking out the window and seeing a snow globe...
