by editor | Jul 16, 2020 | Losing Weight
I’ve become my own weight loss hero. Does this mean that everything I’ve done has been perfect and without any mistakes or cheats? Nope. Not one bit. But I’ve realized that there isn’t anyone in the world who can decide exactly what strategy is right for me other...
by editor | Sep 11, 2013 | Dieting, Losing Weight
As with any dieting regimen you will find yourself eventually at a plateau or peak. Here we will tell you why this happens and give you tips to keep you motivated when you hit that inevitable plateau. These weight loss motivation tips will help you pull through...
