Ways to Ensure Your Child is Eating Healthy at School

Ways to Ensure Your Child is Eating Healthy at School

You can do your absolute best to shop for the freshest ingredients and prepare the healthiest meals for your family at home, but what happens when your child eats lunch at school? You aren’t there to monitor portions or to ensure that your son or daughter is getting...

The Risk of a Gluten Free Diet for Kids

Over the years, the increasing incidence of celiac disease and greater awareness of the health problems caused by gluten have resulted in more and more people opting for a gluten-free diet. In fact, the sale of gluten-free products has increased by over 300% in the...