Health Dangers of Diet Soda

Health Dangers of Diet Soda

One way people have attempted to lose weight is by reducing the number of calories they take in on a daily basis. This statement may have you thinking that people are decidedly eating less, or eating healthier, but in this case,  dieters aren’t solely concerned about...

Keys to Maintain Bone Health at Any Age

As we age, so do our bones. It is a very good thing to maintain bone health throughout life. Our bones use many vitamins and minerals—but calcium is king—without it, your bones will become brittle and break easily and also become more porous making you more...