Health Dangers of Diet Soda

Health Dangers of Diet Soda

One way people have attempted to lose weight is by reducing the number of calories they take in on a daily basis. This statement may have you thinking that people are decidedly eating less, or eating healthier, but in this case,  dieters aren’t solely concerned about...

The Lowdown on Sugar Free Sweeteners

Ever since all the hype about sugar being bad for you and caused you to gain weight—a slew of artificial sweeteners have popped up like wild fire. Unfortunately—some may harbor worse effects than sugar. Is sugar so bad anyway? The sin of sugar is only the fact that it...