by Healthful Living | Nov 15, 2018 | My Health Stories
When you opt for a winter wedding, you may be avoiding the busy high season for this type of event, but you also have cold weather to contend with. That said, if you decide on a destination wedding in Mexico, you’ve changed the entire picture. You’ve left the snow and...
by editor | Feb 8, 2018 | My Health Stories
This year has been a cold one and it feels even colder for people like me with Seasonal Affective Disorder. Winter started early and has been persistent ever since. For the first while, it can be soothing and pretty. Looking out the window and seeing a snow globe...
by editor | Aug 3, 2017 | My Health Stories
I’d known for a long time that I was far from being in tip-top shape. I exercised sporadically and felt proud of myself when I had a truly healthy meal now and again. I knew I likely needed to change my lifestyle if I wanted to be as healthy as I possibly could, but...
